Fitness awareness

I am one who don't really take good care of my own health, but I started doing so due to external factors. For one, I learnt from my social psychology that looks really matter in societies. Speaking of harsh reality, it is sad but true. Human nature, I guess. However, I believe there are exceptions. Okay, before I get too off-topic, there are 5 things to do to keep pimples away:

1) Drink plenty of water
2) Sleep well
3) Exercise regularly
4) Eat appropriately (The most difficult case to handle, but I know that dieting is not good for health, and it doesn't feel good either. Glad to know that. :-P)
5) Wash face regularly

I have been keeping the above list in check until school starts. I began having the habit of fainting on my bed right after dinner and sleep until it is almost time to prepare to leave for school, leaving myself with limited time for tutorial. It will be even more taxing when the projects come. In fact, I shouldn't be blogging now. That's why I try to blog as much as possible at one go. As for my sleepiness, guess it is contributed by my frequent exercises which cause me to be tired. Therefore, factor 2 and 3 is threatened by my current situation. Looks like I need to exercise extra self-discipline from now on, and more perseverance. Afterall, my life so far is still easy compared to my up-coming attachment and NS. Guess this is how we grow up. After NS, still have to survive in the society. Who knows, I may have to deal with marriage and even parenthood, one of the greatest challenges of a lifetime.

By the way, NS is another reason why I am trying to build and maintain my fitness level. You don't need me to elaborate on this.